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Psoriasis and the Skin Condition Jigsaw Puzzle

Nutrition

This blog piece is primarily about Psoriasis (pronounced soriyasis) which is classified as an auto-immune condition. We will also consider the underlying processes at work in auto-immunity which involve gut health.

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Raynaud's

Nutrition

February is Raynaud’s awareness month. As winter is not over and many people first notice changes in their hands and feet in response to the cold weather we thought it was an ideal topic to cover.

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Chronic Inflammatory Response Syndrome

CIRS

Chronic inflammatory conditions come in different shapes and sizes. They can be triggered by many different things and our own characteristics then mean that the response our own bodies have can be very individual.

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Digestion Suggestion

Gut

We are a being that exists around a hollow tube, a bit like a stretched out donut! It is through the lining of this hollow tube (known as the lumen) that we process our food, so that we can extract nutrients that then become the fuel for...

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Introducing Optimum Nutrition

Nutrition

Never before in human history have we had such a variety of choice when it comes to food; what and why we choose to eat, or not eat, when, how and in what quantity are questions that are new to the human race.

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