Here you can see the appointments and programmes we offer. By booking an appointment, you are agreeing to our Terms & Conditions and Privacy Policy.
Appointment options have been amended, please contact us if you require further information.
This 60 minute new client appointment session is a chance for us to start to discuss your key health concerns and understand your goals. We will also discuss next steps, such as testing and the best programme package option for you. The appointment fee includes pre-reading of your intake paperwork and post-appointment write up.
If you already know you want to work with Louise over the longer term you can start your journey with this package. Our premier 6 month option includes an initial 60 minute Discovery appointment, then a 30 minute Observation appointment where we discuss our initial thoughts with you and next steps. The package comprises 12 x 40 minute appointments at fortnightly intervals. Appointments are 1:1 with Louise Carder, but you are welcome to purchase additional Health Coaching support if required. Appointment prep time is included in the package. Finally, as part of your LCNH membership you have access to a once a month open Q&A with Louise Carder on a Monday lunchtime, typically the first Monday of the month unless otherwise advertised.
Our 4 month option starts with a 40 minute appointment to discuss and finalise your personalised programme with you. The programme then moves on to 4 x30 minute appointments with a Nutritional Team Member and 4x20 minutes Health Coaching sessions on a fortnightly basis. This option is suitable for our shorter programmes: Gut, Blood Sugar, Thyroid or general Nutrition focus. Appointment prep time is included in the package. Finally, as part of your LCNH membership you have access to a once a month open Q&A with Louise Carder on a Monday lunchtime, typically the first Monday of the month unless otherwise advertised.
Our 8 month option starts with a 40 minute appointment to discuss and finalise your personalised programme with you. the package then continues with 10 x 30 minute sessions with a Nutritional Team Member and 6 x 20 minute Health Coaching sessions on a fortnightly basis. This option is suitable for longer-term health concerns that require a more in depth functional approach. Appointment prep time is included in the package. Finally, as part of your LCNH membership you have access to a once a month open Q&A with Louise Carder on a Monday lunchtime, typically the first Monday of the month unless otherwise advertised.
After your Intensive Phase Programme(s) have ended you have the option to move onto a Maintenance Protocol Package. This Membership package comprises 7 x 30 minute appointments to be taken within 1 year, so an appointment would be undertaken approximately every 8 weeks. The appointment structure is 15-20 minutes discussion and then any protocol updates are completed in the remaining appointment time. Appointment prep time is also included in the package. Finally, as part of your LCNH membership you have access to a once a month open Q&A with Louise Carder on a Monday lunchtime, typically the first Monday of the month unless otherwise advertised.
Create me another tailored weekly meal plan. A full 7 day meal plan with recipes and shopping list! This option is available for registered clients only.
Our next webinar offering will be on the 8th March between 7-8pm. This webinar, delivered by Louise Carder via Zoom will dive into nasal swab testing. We will explore why nasal swab testing is important in CIRS, especially relating to MARCoNS and also in auto-immunity. Can't attend live, no problem, the webinar will be recorded and you will have access via your registration. The webinar will include a Q&A after a 45 minute presentation. To register please hit the purchase button and we look forward to seeing you then!
This option is for client questions. For existing clients, a short appointment. For prospective clients, a chance to have a pre-intake call.
This session is ideal for Ad hoc client appointments, for those not signed up to our programmes, or if additional support is required between your pre-scheduled sessions. For programme clients a discount code is available for this appointment option.
This package includes 6x20 minutes of health coaching sessions. Health Coaching is designed to provide additional support relating to key aspects of a programme, such as a significant dietary change (e.g. going gluten or dairy free), or to manage a complex supplement/dietary programme.
Any webinar purchases require a link to be sent which can only be done during working hours (Monday through Friday 10am – 4pm). Free webinars can be accessed any time by clicking on the ‘Watch Recording’ button below.
In this session Louise covered some of the key points from the CIRSx Annual Conference, reviewing the latest research and answered a few questions related to CIRS.
