Here you’ll find the appointments, pathways, and webinars currently offered at LCNH. Our care is structured to support clarity and sustainability, and appointments are grouped according to where you are in your journey, rather than assuming a single starting point for everyone.
How to get started
All care at LCNH begins with Discovery, but Discovery can take different forms depending on your needs.To get started, please select one of the following Discovery options:
Discovery: Triage
Starts with a 40-minute appointment with a member of our clinical team, designed to understand your current health picture, assess complexity, and help determine the most appropriate next step. We then follow up with a 20 minute feedback appointment and a session with our in-house Health Coach.
Discovery: Clinical Case Formulation
A three-session Discovery process with Louise our senior clinician, designed for more complex cases or where in-depth clinical clarity and direction are needed from the outset.
Following your Discovery session (and included in the Discovery fee), you will be offered an Observation feedback session, where learning from the Discovery phase is reflected back and the most appropriate next steps are agreed together. To get started please view the booking links below the flow chart. Payment plans can be set up for all packages.
What happens next
Based on your chosen Discovery and Observation phase, it is likely you will be guided into one of our structured pathways, which broadly fall into: Intervention pathways (active therapeutic work),Transformation & continuity options (integration, sustainability, and longer-term support). Our aim is to ensure that the level of support offered is proportionate, appropriate, and sustainable, rather than assuming more input is always better. The flow chart below illustrates how these pathways fit together.
Practical details
Payment plans are available for all pathways.
Where appropriate, bespoke options can be discussed once clarity has been established through Discovery.
To begin, please select the appropriate Discovery option from the booking links beneath the flow chart.
When booking an appointment please note you are agreeing to our Terms & Conditions and you can also view our Privacy Policy.
Triage starts with a 40 minute appointment with Nikki where we connect and explore your main health concerns. The aim is to understand your current picture, assess complexity, and determine whether LCNH is the right fit for you. This appointment also includes a separate 20 minute feedback session where we deliver our observations on your case as well as a 30-minute one-to-one introductory session with our Health Coach, Dipa, designed to introduce health coaching and how it supports practical, sustainable change. During the feedback session we will recommend the most appropriate next step — such as practitioner-led ongoing care.
This is a 2-3 session Discovery process with Louise, designed for more complex health presentations or where deeper clinical clarity and direction are needed from the outset. Across these sessions, we explore your health history, patterns, context, and belief systems in depth, allowing time to understand how different factors are interacting and shaping your current health picture. An Observation feedback session then brings everything together, providing clear priorities and recommendations for the most appropriate next phase of care. You will also meet with Dipa our in-house health coach to support your ongoing journey with us.
This package includes 6x30 minutes of nutrition and health coaching sessions. Nutrition Coaching is designed to provide additional support relating to key aspects of a programme, such as a significant dietary change (e.g. going gluten or dairy free), weight loss, or to manage a complex supplement/dietary programme. This pathway includes 3 Nutritional Therapy Sessions and 3 Health Coaching sessions to set you on the road to success!
This 5 session option is designed for individuals who have a clear clinical direction, but want to explore behaviour and beliefs first. Guided Self-Management focuses on implementation, habit support, and accountability, with one-to-one health coaching to help integrate recommendations into everyday life in a realistic and sustainable way. This pathway is most suitable where support is needed to maintain progress rather than explore new clinical complexity.
Our Core Functional Pathway is a 6 month membership package option including 4 hours of appointment time with 3 casework hours over 6 months, with your lead practitioner. It also includes access to our monthly Health Coach drop-in session and to our once a month open Q&A session. This option is suitable for a focus on a deeper dive of a key aspect of your health, working towards a timely transition to a maintenance package and where complexity is present but manageable, and where a clear functional approach provides the appropriate level of clinical support.
Our Systems Clinical pathway appointment option includes both 1:1 NT practitioner and 1:1 Health Coaching support over 6 months. Appointments alternate on a fortnightly basis with 4 hours of appointment time & 2 casework hours with your lead practitioner and 4 hours of appointment time & 2 casework hours with your health coach. This option is most suitable where functional approaches alone are insufficient, and a broader systems-based clinical lens is required to guide therapeutic work. The option includes additional coaching built-in. Also includes monthly Q&A access.
Our 12 month platinum option includes 10 hours of appointment time and 5 casework hours to be taken within 12 months. Appointments are 1:1 with an LCNH Team Member, and allow for a deeper dive into your health concern. This option is designed for individuals with highly complex or evolving health needs who require ongoing, senior-led clinical oversight and a more personalised working relationship. The Bespoke Clinical Partnership offers long-term, flexible support shaped around your specific circumstances, with care held collaboratively and adjusted as needs change over time. This pathway is most appropriate where complexity cannot be adequately supported within a defined pathway, and where a shared clinical partnership provides the most ethical and sustainable approach to care.
After your Intensive Phase Programme(s) have ended you have the option to move onto our Transform: Clinical Continuity Package. This Membership package comprises 8 x 30 minute appointments to be taken within 12 months, so an appointment would be undertaken approximately every 8-12 weeks. The appointment structure is 15-20 minutes discussion and then any protocol updates are completed in the remaining appointment time of 30 minutes. Includes access to monthly open Q&A & monthly drop-in Health Coach sessions. This option can be adapted for families wishing to work with LCNH Ltd.
The Transform: Maintenance package option helps us to facilitate your health journey, beyond your initial package to deliver optimal continuity of care. Includes open monthly Q&A and up to 90 minutes of appointment time a year. This option is not suitable for those requiring regular protocol changes or intensive phase support, and no casework is undertaken outside of appointment time.
A case review appointment is ideal if you would like a second opinion on your case. It is designed as a stand-alone pre-intake appointment option. The case review appointment lasts one hour, and any previous test results or case information can be shared. No information is reviewed prior to the appointment, we discuss everything sent over in advance during the session, so that everything is covered.
Create me another tailored weekly meal plan! Includes a full 7 day meal plan with recipes and shopping list. This option is available for registered clients only & is a bolt-on to complement an appointment. We love the amazing software we are able to use for these meal plans, which can account for all dietary intolerances and preferences. Want just breakfast or soup options, no problem, we will create a fully bespoke meal plan for you.
Go-Tox is our annual 6 week spring detoxification and lifestyle optimisation programme. Weeks 1-3 are the primer weeks, week 4 is the main week and weeks 5 and 6 are the re-aligning weeks. The programme includes a group appointment each Tuesday morning at 8am. We start on the 24th February! There are 1-2 supplements we recommend in addition to the programme fee- but we have a discount code for the products (if you start after the 24th February that's OK, your programme will just run on beyond the end date of 7th April).
