Guided Self-Management
This 5 session option is designed for individuals who have a clear clinical direction, but want to explore behaviour and beliefs first. Guided Self-Management focuses on implementation, habit support, and accountability, with one-to-one health coaching to help integrate recommendations into everyday life in a realistic and sustainable way. This pathway is most suitable where support is needed to maintain progress rather than explore new clinical complexity.
£499
About Your Initial Intake Appointment
We start with a 30 minute intake appointment, after which we review your key symptoms, concerns, and goals. There will then be a chance to discuss next step options if you want to become a full client.
You will then have the option to:
Move straight on to one of our programmes. These can be purchased via our website
Undertake pertinent laboratory testing
Book a full ‘functional’ appraisal of your health history via the Health Discovery Appointment. This is ideal for more complex or chronic cases, such as those with with concerns about CIRS, Chronic fatigue/ME/Fibromyalgia, Auto-immunity, Cognitive challenges
Continue with ad hoc appointments
What happens next?
Step 1
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Step 5
